To help managers understand the phenomenon of stress in self and others

To examine what stress does to managerial capability

To identify and list sources of stress in work and non work situations

To help managers in identifying and utilizing their personal support system for coping with stress

To provide managers with insights and techniques for managing stress

To provide managers with alternatives regarding long term stres reduction

For: The target audience for the programme is senior and middle level executives who are willing to manage stress experienced by self and others.

Content:

Stress in your life and work

Stress prone personality

Role stress

Personal support network

Dealing with difficult employees

Dealing with anger and frustration

Relaxation techniques

Counseling for stress management

Meditation techniques

Management of time

Yoga for stress management

For further details, please contact: -
Program Manager,
Indian Institute of Management, Lucknow,
Prabandh Nagar, Off Sitapur Road,
Lucknow - 226013.
Phone: (0522) 2736282 / 2736284 / 2736285
Fax: (0522) 2734025 / 26
E-mail: mdp@iiml.ac.in / mdpoffice@iiml.ac.in / iimlmdp@gmail.com
Website: www.iiml.ac.in
Refer: CoolAvenues' MDP Alert

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